Psychotherapy for Adults 

I offer help for those experiencing:

• Depressed, irritable, discontented, dysregulated mood
• Anxiety and panic attacks (social anxiety, generalized anxiety, obsessive-compulsive symptoms)
• Stress management challenges
• Social/relational concerns
• Disordered eating and/or body image concerns 
• Family of origin issues
• Intimacy and partner relational concerns 
• Adjustment difficulties/Life transition stress
• Parenting stress
• Work/role dissatisfaction  
• ADHD/Executive function impairment 
• Health challenges 
• Trauma – related symptoms
• Grief and loss

 

I offer in office appointments or teletherapy, and am part of PsyPact, allowing interjurisdictional practice in other states.

Initial Consultation

I am happy to provide a brief initial consultation over the phone to help you explore whether we’d be a good fit.